Step-by-Step Guide to Prepare Perfect Spiced Leek, Potato and Parsnip Soup

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There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to spiced leek, potato and parsnip soup recipe. To make spiced leek, potato and parsnip soup you only need 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Spiced Leek, Potato and Parsnip Soup:

1. Get 3 of Large Potatoes.
2. You need 1 of Parsnip.
3. Use 2 of Onions.
4. Take 1/2 of Leek.
5. Take 1/2 of Red Chilli.
6. You need 1 of Veg Stock Cube.
7. Get 1 tsp of Garlic Powder.
8. Prepare 2 tsp of Paprika.
9. Take 1 tsp of Cumin.
10. Take 2 tsp of Soy Sauce.
11. Use to taste of Lemon Juice.
12. Get to taste of Salt and Pepper.
13. Provide of Optional.
14. You need 1 tbsp of Flour.
15. Provide 50 ml of Milk (I used unsweetened oat).

Instructions to make Spiced Leek, Potato and Parsnip Soup:

1. Peel and chop the potatoes and parsnips, boil in a pan of water. Add the stock and spices to make a broth. Boil for 5-10 mins..
2. Dice the chilli. Chop the leek and onion, fry with butter or oil until soft with the red chilli..
3. Add the leek and onion to the potatoes and parsnip. Add the soy sauce (soy sauce introduces a depth of flavour to savoury dishes.).
4. Simmer on a low heat for another 10 mins. Add the lemon juice, flour, salt and pepper and milk..
5. Let cool for 5 minutes, then blend the ingredients until they are smooth..

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